A Review and Information in detail Of groundnut cold pressed oil

Natural Goodness in Every Drop: Cold Pressed Groundnut and Sesame Oils for Everyday Wellness


In the process of choosing cooking oils that are both nutritious and flavorful, cold pressed oils stand out as a superior option. Free from chemicals and high-heat processing, these oils preserve their natural antioxidants, essential fatty acids, and earthy aroma. Among the most popular cold pressed varieties in India today are groundnut oil and sesame oil, celebrated for their purity and diverse health benefits.

Amrutva Fine Foods delivers a range of premium quality oils made using traditional wooden cold press methods. From filtered groundnut oil to black sesame oil, the brand guarantees each drop is packed with nutrition, flavor, and purity. Whether you’re seeking a healthier alternative to refined oils or want to adopt traditional cooking, cold pressed oils make the ideal selection for you.

Cold Pressed Groundnut Oil – A Timeless Indian Kitchen Staple


Also known as peanut oil, cold pressed groundnut oil has been a staple for generations in Indian households. This oil is obtained at low temperatures using wooden churners, which preserves its beneficial compounds like monounsaturated fats, vitamin E, and plant sterols. In contrast to refined oils that undergo multiple refining steps, cold pressed groundnut oil retains its natural color, flavor, and medicinal properties.

Amrutva’s groundnut cold pressed oil is perfect for deep frying, sautéing, and tadka. It offers a high smoke point, making it suitable for Indian cooking, particularly for traditional dishes that require extended cooking time. The flavor of pure groundnut oil also enhances the taste of food without overpowering it.

Taste the Clean Difference with Filtered Groundnut Oil


For those who prefer clarity and smoothness in their cooking oil, filtered groundnut oil is an ideal option. It goes through natural sedimentation and simple filtration techniques, ensuring the oil remains unrefined but free of visible residue. The result is an oil that is rich, smooth, and visually appealing, with its natural goodness preserved.

Filtered oils are not chemically refined, and Amrutva guarantees that no artificial preservatives or additives are used. This makes it safe for everyday cooking while maintaining freshness without additives.

Peanut Oil with a Purpose


Peanut oil is loved for its unique nutty aroma and rich taste, and when made using cold press, its health benefits multiply. Amrutva’s cold pressed peanut oil is made from premium-grade peanuts using traditional wooden presses. This preserves its core fatty acids and antioxidants.

Perfect for stir-frying, baking, and preparing desserts, this oil is highly recommended for those watching their cholesterol levels. Its natural plant compounds have been linked to heart health and anti-inflammatory benefits.

Black Sesame Oil – The Ayurvedic Powerhouse


Among all edible oils, black sesame oil holds a special place in Ayurveda and traditional medicine. It is loaded with calcium, magnesium, iron, and vitamins such as E and B-complex. Amrutva’s black sesame oil is cold pressed from organically grown black sesame seeds, to maximize nutrient availability.

Commonly found in oil pulling, hair care, massages, and therapeutic uses, black sesame oil is also a great cooking oil, especially loved in southern recipes. Its strong taste enhances richness to curries, rice dishes, and stir-fries. Consuming this oil regularly helps in improving digestion, detoxification, and boosting immunity.

Elevate Your Dishes with Roasted Sesame Goodness


For food lovers who enjoy bold, smoky notes in their dishes, roasted sesame oil is a great choice. This oil is made by roasting sesame seeds before cold pressing, which intensifies its natural essence. Amrutva’s roasted sesame oil is perfect for Asian meals, sauces, or toppings. It is also used as a finishing oil to drizzle over cooked food.

The roasting process increases the antioxidant profile of the oil, making it not only delicious but also nourishing.

First Press, Full Power: Extra Virgin Sesame Oil


Often regarded as the highest quality in sesame oils, extra virgin sesame oil is the first extract from the seeds and is minimally filtered. It retains the highest concentration of minerals, vitamins, and aroma. Amrutva’s extra virgin sesame oil is suitable for both culinary and therapeutic applications.

It is frequently used in Ayurvedic massage (Abhyanga), scalp treatments, and in oil pulling routines. In cooking, it provides a refined taste that pairs beautifully with dals, chutneys, and steamed vegetables.

Refined Oils vs Cold Pressed – What Matters


The oil you use daily has a deep impact your long-term health. Refined oils often undergo chemical processing, bleaching, and deodorizing — stripping them of their natural nutrients and adding harmful filtered groundnut oil compounds. In contrast, cold pressed oils like those from Amrutva Fine Foods are extracted without heat or solvents, preserving their integrity.

Benefits of cold pressed oils include:

• Better cardiovascular function through healthy fats
• Natural nourishment for skin, immunity, and hair
• Authentic taste with zero chemicals
• Safe, clean oil perfect for daily meals

How to Choose the Best Black Sesame Oil Online


If you’re looking to buy black sesame oil online, it’s important to choose a brand that offers transparency, quality, and traditional methods. Amrutva stands out for its focus on genuine production — using traditional extraction methods, sourcing organic seeds, and offering detailed product traceability.

When buying online, look for:

Cold pressed label (not expeller or refined)
• No added chemicals or fragrances
• Amber-colored glass bottles for UV protection
• Origin of seeds and extraction methods

Amrutva fulfills these standards and beyond, ensuring a trustworthy buying experience.

Filtered Oil vs Cold Pressed Oil – What’s the Difference?


While both filtered and cold pressed oils are good alternatives to refined oils, there’s a subtle difference. Cold pressed refers to the method of extraction without heat, preserving the nutritional integrity. Filtered oils, though also cold pressed, undergo natural filtration using sedimentation or cloth to refine appearance.

Amrutva provides both options to suit your preference — whether you love rustic taste or the clean finish of filtered varieties.

Trust Amrutva for Authentic Cold Pressed Oils


Amrutva Fine Foods has become a trusted name in cold pressed oils because of its genuine ingredients and heritage techniques. Each product is made in small batches to ensure consistency and freshness. The oils are quality-assured and safe, and available in sustainable packs.

With Amrutva, you’re not just buying oil — you’re choosing a healthier lifestyle rooted in Indian traditions. Their oils are great for both meals and health practices, making them a kitchen essential.

Final Thoughts on Cold Pressed Oils by Amrutva


The kitchen is the heart of every home, and the oil you use sets the tone for your meals and your health. Amrutva Fine Foods offers a wide array of nourishing oils including cold pressed groundnut oil, filtered groundnut oil, cold pressed peanut oil, black sesame oil, extra virgin sesame oil, and roasted sesame oil — all crafted with care and tradition.

Choose health today with natural oils. Choose Amrutva’s cold pressed oils to live a tastier and healthier life — one drop at a time.

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